What an incredible experience. There are few words to describe what it is like to see the Aurora Borealis dancing across the night sky. It humbles you, yet at the same time provokes wonder. You realize how beautiful the world really is, amidst all the chaos. You get throttled to the present moment, and your…
If you know me well, you will know that I have been on quite a healing journey. During the past five years, I’ve done it all. I chose to live in silence and free from distractions for 10 days, at a Vipassana retreat. Most recently, I have been using float tanks as a way to…
I recently decided to take a leap of faith and commit to a 10-day meditation retreat. I can’t exactly pinpoint what led me to make this decision, however I’m guessing it relates to the idea of being “present” through all stages of life. I’ve been practicing meditation these past few months, and I have found…
